Resources
LATEST WEBINARS
Dr. Maggie’s Mindfulness Mantra-learn how to create your own daily mindfulness mantra to reduce stress, anxiety, PTSD by rewiring neural pathways with deep breathing and positive affirmations.
The following links are listed to provide you with additional online mental health information and counseling resources. Nothing here is meant to replace professional care.
Associations & Institutes:
American Mental Health Counselors Association
National Mental Health Association
National Alliance on Mental Illness
Addiction and Recovery Resources:
Alcoholics Anonymous
Narcotics Anonymous
Al-Anon
SAMHSA’S Treatment and Recovery
Addictions and Recovery
Depression:
The Depression Center
Depression & Bipolar Support Alliance
Help for Depression
Anxiety:
Anxiety.org
Anxiety and Depression Association of America
The Anxiety Network
Suicide/Crisis:
National Suicide Prevention Lifeline
Borderline Personality Disorder:
BPD Central
BPD Resource Center
National Education Alliance for Borderline Personality Disorder